I made it through the fourth day, with only just the most fleeting of thoughts about giving up. So that was good. I’ve been doing my elliptical machine again and really enjoying it. And I basically just stuck to my food plan.
Here’s what I ate today:
Weight Watchers breakfast sandwich (220); coffee with nonfat cream (40); banana (70); Slimfast shake (200); big bowl of broccoli, carrots, and cauliflower (180); Stouffer’s turkey dinner (390); milk (140); apple (70); one See’s Candy scotchmallow (75). Calorie total for today: 1,385.
Fitgirl4life's Weblog 